Nutrition That Fits Your Life,
Not the Other Way Around
Hi, I’m Patty!
I’m a registered dietitian nutritionist based on Long Island, New York, offering virtual nutrition coaching and online consultations that help people feel healthier, more confident, and in control of their bodies. My approach is personalized, evidence-based, and built to work in real life. No extremes, no restriction, and no one-size-fits-all plans.
I believe nutrition should be simple and sustainable, not overwhelming or stressful. My coaching supports lasting habits and meaningful progress in areas like weight management, blood sugar balance, cholesterol improvement, and overall wellness. You can read more about me and my experience on my HealthProfs.com Page.
What Makes My Approach Different
Personalized & realistic, Always
No restrictive plans, food rules, or “perfect” diets. Everything is tailored to you, your goals,
and your lifestyle.
Clean eating made simple
I focus on clean, balanced meals that are practical, affordable, and easy to maintain — even with a busy schedule.
Clear structure without rigidity
You’ll get easy meal ideas, grocery lists, and structured plans that take the guesswork out of eating well.
Support between sessions
You’re not on your own. I offer guidance and support between sessions so you feel confident and supported every step of the way.
Who I Help
I work with individuals who want to:
Feel happy, healthy, and confident in their own skin
Lose weight more efficiently while using GLP-1 medications
Reduce common side effects like nausea and constipation
Preserve muscle mass while losing weight
Improve cholesterol levels and blood pressure
Learn how to eat clean, balanced meals with a busy lifestyle
Whether you’re just getting started or looking for better results with more support, I meet you where you are.
Contact Me
Interested in working together but don’t know where to start? Fill out some info and I will be in touch. I can’t wait to hear from you!